Podcast

021 How our self-narrative impacts our thinking

In this episode, I’m talking about positive and negative self-narratives and the affect they have on our perspective, how affirmations can be useful in the right context, and get a bit argumentative on the subject of manifestation. Much love, David

Podcast

020 An introduction to Cognitive Fluency

In this episode, I’m diving into the idea of cognitive fluency, which is all about how efficiently our brain’s process information. I’ll be exploring what it is, how it can benefit us, and what we can do to try and improve it. Much love, David