The Observing I
The Observing I Podcast
The importance of deep rest
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The importance of deep rest

Or what I learned from taking some time out

It’s been a minute. I’m back from my two week hiatus, fully charged and raring to go. In this episode, I’m talking all about rest. Why it’s important, the nature of quality rest over quantity, and what I gained from downing tools for a fortnight.

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Much love,
David


PS it’s been a year but I’ve finally gotten around to setting up some socials. We’re on Instagram now, so go and give us a follow for extra content. You can find us @theobservingi.

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The Observing I
The Observing I Podcast
A podcast about philosophy, psychology, and the human experience. New episode every Friday.