The Observing I
The Observing I Podcast
Prioritising our wellbeing
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Prioritising our wellbeing

Or put your oxygen mask on first

In this episode, I’m talking all about how we can take charge of our own wellbeing. I’ll be covering how self-care isn’t selfish, the importance of boundaries, engaging some self compassion, and how the physical is just as important as the mental when it comes to managing how we’re feeling.

Thank you for being a part of this journey. I'm grateful for each and every one of you.

Much love,
David

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Yet more platform updates for you. We’re now on YouTube, so if you want to check out a new place to listen and for some extra video content, go take a look at https://www.youtube.com/@TheObservingI

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The Observing I
The Observing I Podcast
A podcast about philosophy, psychology, and the human experience. New episode every Friday.